I Leave The Toilet Seat Up.
Jumped on the treadmill this morning cuz it’s really cold outside for us thin blooded South Texicans.
You are killing me with those steps! I let my lovely bride do those for me, but I'm still doing the stretching, and it's helping hugely, lol.3 cycles of 12 reps of various exercises; e.g., squats, light weight work.
Everything is functional again, even the most important excercise equipment is now upgraded with Netflix Disney and prime lolAfter long time feet trouble and a bloody mess in my training room i used the rowing machine again.... well I did notice having zip zilch condition after 5min interval I was done.... so that is going to take some time to bring that fitness back...
Ha! I was thinking I hadn’t learned to ski on my way back, down hill. Icy conditions and rusty skills, I spent a lot of time picking myself back up. Took me awhile to catch up with my wife, who was walking in snowshoes!But you are my hero! I hate the cold, but I really wish I'd learned to ski.