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Old Fogies Club: What was your workout today?

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


18,000+ steps.............
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


17,000+ steps.............
 

Chan Eil Whiskers

Fumbling about.
A lot of bang for the buck with Shovelglove!​
Shovelglove 14 minutes M-F, John Henry (meme).480.jpg
LazyRiver.Entire.640.JPG

⬆ This is the Lazy River from one end! ⬆
Especially when it's combined with walking.

Walking on dry land causes pain in my hips. So my walking at present is in water. The Kroc Center's Lazy River is perfect.

Well, maybe not perfect. The pool's heater is broken, but it's not too cold to get in. This week I only walked three times - 30 minutes each time - but that's better than nothing.

They say the heater will be fixed. Hopefully pretty soon, but it's amazing how the water is holding at a steady temperature.​


The hot tub heater isn't broken which is a saving grace.

Happy shaves,

Jim
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


16,000+ steps.............
 

martym

I Leave The Toilet Seat Up.
Contributor
My number finally came up today and I was next on the wait list to purchase the Concept2 model D rowing machine. I had been waiting for the E model but they say maybe May or June. So I opted to pay for the D today. Looking forward to it being shipped and arriving.
That treadmill gets old.
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Thursday...

3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


16,000+ steps.............
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


16,000+ steps.............
 
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