Elliptical trainer today
May 8, 2019 #6,062 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 15,000+ steps................
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 15,000+ steps................
May 9, 2019 #6,065 Intrigued Bigfoot & Bagel aficionado. 3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 16,000+ steps................
3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 16,000+ steps................
May 10, 2019 #6,068 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 15,000+ steps................
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 15,000+ steps................
May 11, 2019 #6,070 Intrigued Bigfoot & Bagel aficionado. 3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 15,000+ steps................
3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 15,000+ steps................
May 12, 2019 #6,073 Intrigued Bigfoot & Bagel aficionado. 15,000+ steps................ 111,000+ steps (51 miles) for the week.
May 13, 2019 #6,076 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 18,000+ steps................
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 18,000+ steps................
May 14, 2019 #6,079 Chan Eil Whiskers Fumbling about. This is an inspiring thread, gentlemen. Happy shaves, Jim
May 14, 2019 #6,080 Intrigued Bigfoot & Bagel aficionado. 3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 20,000+ steps................
3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 20,000+ steps................