Press to 120 obs x5
60,80,90,100,110,120 x3
Had to push press the last 2 reps at 120
Weighted dips to 57.5 lbs x5
30,35,40,45,50,57.5 x4
Must have been a heavy gravity day or something.
60,80,90,100,110,120 x3
Had to push press the last 2 reps at 120
Weighted dips to 57.5 lbs x5
30,35,40,45,50,57.5 x4
Must have been a heavy gravity day or something.