Wednesday Week 5 Day 3 Lifted weights 30 minutes on the elliptical
Jun 4, 2020 Thread starter #21 noahpictures Wednesday Week 5 Day 3 Lifted weights 30 minutes on the elliptical
Jun 15, 2020 Thread starter #23 noahpictures Week 6 Tuesday 45 minutes on air bike Thursday 35 minutes on elliptical I was short two workouts for the week that means restart.
Week 6 Tuesday 45 minutes on air bike Thursday 35 minutes on elliptical I was short two workouts for the week that means restart.
Jun 17, 2020 Thread starter #25 noahpictures Week One Workout 2 Tuesday: none Today an hour on the elliptical.
Jun 19, 2020 Thread starter #27 noahpictures Week One Workout 4 Friday June 19 1900 meters SkiErg dedicated to Juneteenth 20 minutes on air bike