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- #21
Wednesday Week 5 Day 3
Lifted weights
30 minutes on the elliptical
Lifted weights
30 minutes on the elliptical
Just Twenty Minutes Exercise Accountability Thread
- Thread starter noahpictures
- Start date
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- #22
Friday Week 5 Day 4
50 minutes air bike
50 minutes air bike
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- #23
Week 6
Tuesday
45 minutes on air bike
Thursday
35 minutes on elliptical
I was short two workouts for the week that means restart.
Tuesday
45 minutes on air bike
Thursday
35 minutes on elliptical
I was short two workouts for the week that means restart.
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- #24
Week One
Workout 1
Monday
45 minutes on the air bike.
Workout 1
Monday
45 minutes on the air bike.
- Thread starter
- #25
Week One
Workout 2
Tuesday: none
Today an hour on the elliptical.
Workout 2
Tuesday: none
Today an hour on the elliptical.
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- #26
Week One
Workout 3
Thursday
Weights
SkiErg intervals
Workout 3
Thursday
Weights
SkiErg intervals
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- #27
Week One
Workout 4
Friday June 19
1900 meters SkiErg dedicated to Juneteenth
20 minutes on air bike
Workout 4
Friday June 19
1900 meters SkiErg dedicated to Juneteenth
20 minutes on air bike
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- #28
Week Two
Workout 1
Tuesday
An hour on air bike.
Workout 1
Tuesday
An hour on air bike.
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