What's new
  • Guest
    As per our long standing policy of not permitting medical advice on the forum - all threads concerning the Coronavirus will be locked.
    For more info on the coronavirus please see the link below:
    https://www.cdc.gov/coronavirus/2019-nCoV/summary.html

What's Your Breakfast?

martym

I Leave The Toilet Seat Up.
Contributor
Fried eggs and sausage patties
2E73BC77-F8E7-4C45-B09D-311814E88C42.jpeg
 
Half a prime rib sauteed in coconut oil. 4 eggs over easy with LC ketchup and pesto. Kefir with chia seeds, macadamia nuts, walnuts, and pistachio nuts - 1 oz each. Two teaspoons Chia mixed in with kefir when made / fermented a few weeks ago.
 
Tinola, 3 eggs over easy with pesto and shredded cheddar. Tinola recipe calls for green papaya, but my wife substitutes Chayote, which is just as good.
 

martym

I Leave The Toilet Seat Up.
Contributor
My Super Bowl cheap meal and it happens to be breakfast.
2 tortillas
I never eat them anymore but hey now and then.
2 Barbacoa tacos with homemade guacamole
2 fried eggs
And lots of coffee brewed in the stovetop percolator
A9EF87FD-4128-4591-A578-B41416AC0C70.jpeg
 
What is apparently veggie sausage on a wheat English muffin with shredded low fat mozzarella cheese and a protein shake.


Also coffee.
 
2 hamburger patties fried in beef tallow with LC ketchup and pesto, quiche, blueberries, bone broth, keto mug bread and black coffee. OMAD (one meal a day) time-restricted eating, so a 22-24 hour fast until tomorrow's breakfast.
 

martym

I Leave The Toilet Seat Up.
Contributor
Yummy
I love to just grab the maters and eat them
Same with cucumbers, carrots, and celery
 
Half a prime rib fried in coconut oil with horseradish sauce, kimchi, quiche with pesto, some Trader Joe's goat cheddar, black coffee, pique green tea.
 
Last edited:

martym

I Leave The Toilet Seat Up.
Contributor
Half a prime rib fried in coconut oil with horseradish sauce, kimchi, quiche with pesto, some Trader Joe's goat cheddar, black coffee, pique green tea.
Now that’s a breakfast fit for a king.
 
Top