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- #161
Char tonight with microwaved steamed broccoli topped with smoked gouda, olive oil and s&p.
Keto
- Thread starter DoctorShavegood
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shavefan
I’m not a fan
Pan seared wild Alaskan salmon with mixed baby greens & cucumber salad, EVOO/balsamic dressing.
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- #163
That Alaskan salmon can be expensive.
shavefan
I’m not a fan
kelbro
Alfred Spatchcock
I don't mind paying good money for Wild Alaskan Sockeye. It's the best salmon that I've eaten.
shavefan
I’m not a fan
A couple months ago our local supermarket had vacuum packed whole sides of WAS at a good price. I bought four, tried one and went back and bought another six. Avg price was about $12 per (avg weight right around a Lb. ea.) and one filet is good for two meals (for the two of us). Averages out to about $3 per serving. Bargain.
Bought some BC (British Columbia) halibut last week it was $23cdn and change for just under one lb., fed three. When there last i bought Norway halibut (too early in the season for BC?) and it was $28 per lb., i'd never pay that kind of money for land meat and i'm not quite sure why i'll spring for fish in that price bracket.
Three dollars per serving is a bargain!
dave
Three dollars per serving is a bargain!
dave
shavefan
I’m not a fan
Halibut is about $23/lb around here, usually. A couple weeks ago I was at Central Mkt and they had it on sale for $19/lb. I grabbed one steak that came out to around $7-$8. Not bad. They also had nice U10 sea scallops on sale, I picked up 3 which was under $5. That's two meals at an avg price of about $6 per, for super high quality and tasty protein.
Yesterday I found a pack of Filet Mignon steaks, over a lb of meat, marked 50% off. $10 for three 4oz steaks. They're drying in the fridge as I type this.
If you can "shop right" (as my mom says) you can save a lot.
Yesterday I found a pack of Filet Mignon steaks, over a lb of meat, marked 50% off. $10 for three 4oz steaks. They're drying in the fridge as I type this.
If you can "shop right" (as my mom says) you can save a lot.
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Nice deal on the tenderloins, my butcher hovers around $30cdn per pound, i don't buy. Pork is where the bargains are, relatively, i just don't appreciate it as much as beef or chicken.
dave
dave
shavefan
I’m not a fan
St Louis style ribs and bacon are my favorite types of pork. I'll do a roast on the rare occasion. Chicken, fish and beef reign in our household.
shavefan
I’m not a fan
Oops, they are three 6oz steaks.
Was it good enough for Jehovah?
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- #173
Oh no!!! One minute too long under the broiler. Well, sometimes things just don't turn out. It may look a little over toasted but the flavor was amazing.
Zucchini Lasagna with ricotta, Parmesan and my favorite spaghetti sauce made with ground beef. Burnt mozzarella on top and tomatoes from the garden.
Zucchini Lasagna with ricotta, Parmesan and my favorite spaghetti sauce made with ground beef. Burnt mozzarella on top and tomatoes from the garden.
Looks awesome. Who doesn't like burnt cheese?! One of my favorite things in the world.
Sounds good. Do you use a mandolin to cut the zucchini uniformly?
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- #176
I used my 5 dollar mandolin and it cut them too thin. So next time I'll cut them thicker with my chef's knife. Plus I placed the cut zucchini in the oven for 20, flipped then another 10 to dry them out.
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- #177
Thanks, that made me feel better.
Thanks for that advice. I was wondering if it would be too soggy. Did they dry up a bit?
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- #179
Yup it did. I'm thinking about placing them on my cast iron grill next time instead. Or, grilling slices of eggplant.
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- #180
The sausage is jalapeno cheese.
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