Great Chest workout today! Drank a homemade pre-workout I make up myself, because I don’t like the added caffeine in the store bought kind.
I buy the Pedialyte Sport in powder form and throw a scoop of that in a shaker cup, along with a 1/2 teaspoon of branched chain amino’s a 1/4 scoop of L- Taurine and a 1/4 scoop of Citrulline which really dialates the blood vessels and gives a very nice surge and pump to the workout. Throw in about 12 ounces of water and some ice cubes and shake it all up. I drink it in between sets during the workout.
That workout became intense without even trying. I try not to drink too much of it on a daily basis, cuz when you get used to that stuff coursing thru your veins on the daily?
It’s hard to hit the gym without it because of dependency. I felt like the Hulk in there today though.
I buy the Pedialyte Sport in powder form and throw a scoop of that in a shaker cup, along with a 1/2 teaspoon of branched chain amino’s a 1/4 scoop of L- Taurine and a 1/4 scoop of Citrulline which really dialates the blood vessels and gives a very nice surge and pump to the workout. Throw in about 12 ounces of water and some ice cubes and shake it all up. I drink it in between sets during the workout.
That workout became intense without even trying. I try not to drink too much of it on a daily basis, cuz when you get used to that stuff coursing thru your veins on the daily?
It’s hard to hit the gym without it because of dependency. I felt like the Hulk in there today though.
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