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YMCA take 2!

Joined up at the Y again. Last time I didn't have any kids and after about 7 months I couldn't put up with the plethora of people that didn't have a clue what they were doing. It drove me to discover Crossfit. Still enjoy Crossfit but injured my shoulder pretty bad and haven't been able to do it for quite some time

This time I have a 4 year old daughter and hope to get more bang for my buck
 
Been working out at the Y for 2 years now and as ScoutHiker said pick your times to go. I usually go twice a day. Early of a morning from 0600 to about 1100 the older generation shows up and does there Cardio (Treadmill,Bikes, Ellipticals) so that's when i do weights. That evening when the normal people get off work i go back for Cardio because the younger generation are lifting weights so i usually run on the treadmill. It is what you make of it, the hardest part is showing up. The rest is up to you. Good luck and congrats on taking the first step!!
 
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