Hand watering the grass in the morning along with the garden plants is some how soothing. Guess it's the flow of the water. The rhythm of chopping veggies in the kitchen can do it too. Strumming the guitar with nothing planned to be played is nice. Whipping up a good face lather. Sharpening or honing my knives can be surprising therapeutic. But probably just taking a long walk is the best.
What's your therapy??
What's your therapy??