I'm so blessed. I have numerous? heart issues since birth? but caffeine has little or no I'll effect on my heart rate/rythym. I had an ablation years ago after a mitral valve replacement. But I now only drink maybe 2 cups per day.True confession. I've been sneaking the occasional small cup of coffee. (Dont tell anyone). And it is to die for. And no ill effects. I realize how much I miss coffee. My cup is a bit bigger than an espresso cup and smaller than a regular cup. Probably holds 1/2 cup. I am afraid my once in a while foray back into coffee may send me on the slippery slope to 6 cups of espresso again.
Amen. And if that's all the benefit you get, who cares?It is amazing how good that tiny cup of coffee tastes.
I am sensitive to artificial ingredients in chewing gum. Honestly, check it out to see if you are too. Phenylephrine? I think that's what got me last time.I love coffee. But I've had to switch to one cup of decaf per day. Somehow regular coffee causes an arrhythmia of my heart.