Anyone here take cold showers? I know that hot showers are good for opening up the pores and all that good stuff but check this out:
http://artofmanliness.com/2010/01/1...a-shot-of-cold-water-for-health-and-vitality/
It's nice to spice things up a bit....
http://artofmanliness.com/2010/01/1...a-shot-of-cold-water-for-health-and-vitality/
It's nice to spice things up a bit....