LOL. I try to walk three times a week. Drink a little alcohol removed red wine. Cook with olive oil. Seldom eat red meat. Retirement did the most good; no stress. But yeah, you just inherit some of these problems.
If you smoke, quit yesterday. If you drink, do so in moderation. Eat your greens. If your boss is a jerk, look for a new job. Get some exercise, even if like me you are not a fan. Shave daily. See your Doc.
If you smoke, quit yesterday. If you drink, do so in moderation. Eat your greens. If your boss is a jerk, look for a new job. Get some exercise, even if like me you are not a fan. Shave daily. See your Doc.