Changes are happening everywhere with me. After a dr visit a couple months ago, I have my medication back on track and working like it should. As long as I keep an eye on what i eat. In the process I have lost about 15 lbs and slowly more is coming off. The wife was tired of my baggy jeans and so was I. So I now have plenty of ones that fit my new waist size. Found a few shirts in a smaller size while I was at it. Then I started looking at some shoes. Tired of the same ol tennis shoes I found these and talk about comfortable. Still casual but look so much better.