I drink 2-4 cups of coffee a day. I can easily down two or three double espressos a day. I do find, however, that I need to have my last coffee of the day before 2 pm or it affects my sleep. Not so much causing insomnia, but rather not being able to get into a really deep sleep. (Decaf does not apply.)
When do you have your last coffee of the day?
When do you have your last coffee of the day?