kelbro
Alfred Spatchcock
11 am for me.
Time of day for last coffee?
- Thread starter Rusty Blade
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I can drink coffee anytime. It does not I interfere with my sleep.
I have one double espresso a day, my wife gets up and brings it up to bed for me every day.
The training took some time but has eventually paid off.
I don't handle caffeine well, any more than that and I get the shakes and irritable. I sometimes risk a second one at weekends when I'm feeling brave.
On a serious note I have a real coffee obsession, I have a home roaster, huge cafe grade grinder and single group head espresso machine, along with a hand lever machine and pretty much every other method of coffee making you can think of down to an Ibrik.
The training took some time but has eventually paid off.
I don't handle caffeine well, any more than that and I get the shakes and irritable. I sometimes risk a second one at weekends when I'm feeling brave.
On a serious note I have a real coffee obsession, I have a home roaster, huge cafe grade grinder and single group head espresso machine, along with a hand lever machine and pretty much every other method of coffee making you can think of down to an Ibrik.
shavefan
I’m not a fan
I have a cup 1st thing in the morning and another around mid morning. I usually don't eat breakfast so more than 2 cups it bothers my stomach. After lunch I'm not in the mood for coffee any longer so I'd say my last cup finishes by noon at the latest.
I got home from work at 1:00am.
I had a cup of coffee and a slice of apple pie right after my shower!
I had a cup of coffee and a slice of apple pie right after my shower!
Right about now!
I can have a strong cup at 6 or even 7 and most nights, still fall asleep by 8:30
Same with me. I can have a cup about 8 without it affecting my sleep .
Not a coffee drinker . . . but I find my sleep pattern is much improved since I stopped drinking tea after 6:00 p.m. Now, my "cup" of tea is about 20-26 oz.
I usually have 2-4 cups a day, and 4pm is my cutoff.
1500-1600
Noon, including soda. Lucky those that can drink it until bed!
AA
AA
Usually have 1-2 coffees a day, rarely a third. Tea a few times a week. I generally try to stick to decaf after 2pm.
I work in shifts, so it all depends on when I plan to go to sleep, but I try not to drink any coffee if I've past T minus 4 or 5 hours before bedtime. And anytime I have the option of decaf, I go for that after my initial morning cup or two.
Decaf is not a common option in Japan, so when I want it, I have to brew and bring it from home. I sometimes brew half / half, regular / decaf coffee and take that in a Thermos for later in the day.
Decaf is not a common option in Japan, so when I want it, I have to brew and bring it from home. I sometimes brew half / half, regular / decaf coffee and take that in a Thermos for later in the day.
I used to take about 5-7 espresso a day during my time in a Swiss engineering consultancy. The Jura semi-automatic espresso machine actually has a counter/odometer and the tech logs how many cups between the service. Divide that number to the number of staff, minus the non-drinker and I am about the average at 6-7 cups a day.
Right now, I am way down on my count. I take one early in the morning 0730 and perhaps 1 more after lunch at 1330. I can drink it late at night and still sleeps like a baby.
Right now, I am way down on my count. I take one early in the morning 0730 and perhaps 1 more after lunch at 1330. I can drink it late at night and still sleeps like a baby.
Hello,
Worst thing for me is a combination of sparkling wine for diner and an espresso after. Will keep me up all night.
A part from that: no rules.
Take care
YouYou
Worst thing for me is a combination of sparkling wine for diner and an espresso after. Will keep me up all night.
A part from that: no rules.
Take care
YouYou
I try to have my last caffeine (coffee or tea) before 3pm, 2pm would be safer.
12noon. No coffee or other caffeinated drinks in the afternoon or I won't sleep.
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