My coach in Olympic weightlifting is a very big believer in his athletes having some kind of ritual for their preparation prior to lifting. For me this involves many superstitious little habits such as tapping the weight with my head prior to set up as well as right shoe on first, left shoe on second. These type of things help to get me in the mindsent several minutes before I even touch the bar.
After noticing my new found hobby with shaving, my coach suggested I add it to my pre-competition ritual. It was a great way to do it! The intense focus required to shave with a straight was exactly what I needed to settle my mind and prepare me for the hard concentration needed to face the distractions in the warm up rooms.
A fantastic side effect was how much it psyched the competition to walk into the bathroom and see a guy shaving with a straight, that got a few strange looks and unsettled some people, which was great!
Just thought i would share. It is something I will definitely be adding to my pre-lifting ritual, and sometimes when I have had to starve to make weight, it is a nice way to pass a half hour and not think about the hunger too much.
After noticing my new found hobby with shaving, my coach suggested I add it to my pre-competition ritual. It was a great way to do it! The intense focus required to shave with a straight was exactly what I needed to settle my mind and prepare me for the hard concentration needed to face the distractions in the warm up rooms.
A fantastic side effect was how much it psyched the competition to walk into the bathroom and see a guy shaving with a straight, that got a few strange looks and unsettled some people, which was great!
Just thought i would share. It is something I will definitely be adding to my pre-lifting ritual, and sometimes when I have had to starve to make weight, it is a nice way to pass a half hour and not think about the hunger too much.