Or something else...
I’m not an athlete and I am not looking to become one. I would like to train but I cannot give up a whole room in the house to convert it into a gym.
A bit of background. I’m not what you would call fit. 2 years ago, I turned to the paleo lifestyle and I’m still doing it (mostly). There are items that I do not eat at all and some in moderation. I lost a good bit of weight while doing strict AIP.
At the moment, I’m maintaining everything. I would like to train a bit in order to be healthier. If I loose weight, it’s a bonus.
So, I’m not a boxing or MMA fan but the style was always interesting. I would like to start training with something like Muay Thai as it uses the upper and lower body quite a bit(or I can be wrong here). Again, I’m not training for the next championship, only to move around.
Im looking at buying a bit of equipment but I’m unsure what. It needs to fit in a closet or something. I can’t leave it out.
My car lives in the garage with my tools so I can’t go there. I can possibly do something in the guest room but I can’t afford to leave any equipment out when I’m done.
I have a set of weights already. They fit under the bed. I may need a few more items. I don’t know if I should get a punching ball or a punching bag(stand or hooked). I own the house so adding a hook is very possible. As long as I can hide it.
I did not prepare a routine yet but do understand how to make one. I want to get the equipment side first and I will move this project to the routine after that.
Hopefully, someone more experienced than me(easy) can guide me on what could be good choices.
Any advice is appreciated
I’m not an athlete and I am not looking to become one. I would like to train but I cannot give up a whole room in the house to convert it into a gym.
A bit of background. I’m not what you would call fit. 2 years ago, I turned to the paleo lifestyle and I’m still doing it (mostly). There are items that I do not eat at all and some in moderation. I lost a good bit of weight while doing strict AIP.
At the moment, I’m maintaining everything. I would like to train a bit in order to be healthier. If I loose weight, it’s a bonus.
So, I’m not a boxing or MMA fan but the style was always interesting. I would like to start training with something like Muay Thai as it uses the upper and lower body quite a bit(or I can be wrong here). Again, I’m not training for the next championship, only to move around.
Im looking at buying a bit of equipment but I’m unsure what. It needs to fit in a closet or something. I can’t leave it out.
My car lives in the garage with my tools so I can’t go there. I can possibly do something in the guest room but I can’t afford to leave any equipment out when I’m done.
I have a set of weights already. They fit under the bed. I may need a few more items. I don’t know if I should get a punching ball or a punching bag(stand or hooked). I own the house so adding a hook is very possible. As long as I can hide it.
I did not prepare a routine yet but do understand how to make one. I want to get the equipment side first and I will move this project to the routine after that.
Hopefully, someone more experienced than me(easy) can guide me on what could be good choices.
Any advice is appreciated