Nice
Nice
I know I still stress eat. Before was due to boredom at work. Now streas from being busy all the time.
My boss keeps telling me to take time off to compensate for working nights and weekends.....on salary. I still have it ingeained in me to punch a time clock. Flex time is still a foreign concept.
Update:
Been not riding the last month due to rain, health issues, etc
I got Dizzy Sunday night and had to go to ER. Nothing found wrong, but my EKG indicated some past issues, but they were there per previous test. Long story short at some point in my past I think I had a mild heart attack, but the doctors will not tell me anything. They kept me for observation overnight, and wanted me to do a stress test, but i'm too heavy for the equipment.
I have lost ~2lbs and am down to 476. Dug out MFP and am starting to track again as I had become lax in tracking and soda was creeping in back to 40-60oz a day.
Went away this week and retweaked the Achilles.
None in 2.5 weeks
None in 2.5 weeks
Not been good. Back to drinking soda. Been not good overall.