Curious, do you go to periodontist? I go to a great one. He re-taught me how to brush my teeth and floss properly to benefit my gums. I take his advice and have had perfect checkups for the last 3 years or so. No bleeding, pain, or recession. My gums have atually improved. Gum disease is strong in my family, runs rampant.I have sensitive gums that are prone to inflammation and bleeding.
Sonicare has been a godsend for me. I’ve stopped my receding gum line. I can use the normal setting with normal heads now and I can floss without bleeding (with extra thick floss). I don’t use a back and forth brushing motion. It’s a very very slow single pass along the gum lines with no pressure and let the brush do the work.