15,000+ steps................ 110,000+ steps (45 miles) for the week.
Mar 19, 2017 #3,941 Intrigued Bigfoot & Bagel aficionado. 15,000+ steps................ 110,000+ steps (45 miles) for the week.
Mar 20, 2017 #3,944 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 1 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 17,000+ steps................
Various stretches worked in with 1 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 17,000+ steps................
Mar 23, 2017 #3,949 Intrigued Bigfoot & Bagel aficionado. on 3/22 Various stretches worked in with 1 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 16,000+ steps................
on 3/22 Various stretches worked in with 1 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 16,000+ steps................
Mar 24, 2017 #3,953 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 14,000+ steps................
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 14,000+ steps................
Mar 26, 2017 Thread starter #3,958 August West malocchio said: 4 mile walk Click to expand... In San Fran? Sweet!
Mar 26, 2017 #3,959 Intrigued Bigfoot & Bagel aficionado. 12,000+ steps................ 110,000+ steps (46 miles) for the week.
Mar 26, 2017 #3,960 rahgnar.s Nursing a sinus infection... so 30 push-ups.. [emoji849] Sent from my iPhone using Tapatalk