I keep my pack weight lightweight. That means I can use New Balance trail runner shoes. I always use a staff, or (usually) hiking poles.
I use an alcohol stove in most circumstances except for hikes in winter with friends. My usual alcohol stove is the Robinson "TrailDad" Cat Can stove. Here's a link: http://www.thru-hiker.com/projects/cat_stove.php
I finally got over my fear of bugs. I now just put my sleeping bag on the ground cloth, and use a tarp to keep the rain off.
I use an alcohol stove in most circumstances except for hikes in winter with friends. My usual alcohol stove is the Robinson "TrailDad" Cat Can stove. Here's a link: http://www.thru-hiker.com/projects/cat_stove.php
I finally got over my fear of bugs. I now just put my sleeping bag on the ground cloth, and use a tarp to keep the rain off.