I keep reading that sweet potatoes are one of the best potatoes to eat out there. Apparently (as I am no nutritionist), it's good for you compared to a regular potato. It's one of the good starchs that you can possbly eat. The issue that I got is that I am not a huge fan of the sweet taste. That can change, of course since it's been a few years since I ate some just like that. The Sweet potatoes french fries scare me still.
When I do eat them, I either make gnocchi with them (instead of a regular potato). The slight sweetness that the gnocchi get is how I like it. I will try and do sweet potato gluten free gnocchi this week-end for SWMBO (as she needs most of her food gluten free). We shall see how this comes out.
The other way would be to have them in mashed potatoes. So, instead of having the classic regular potatoes and carrots, I have regular potatoes with a sweet potato (with probably a ratio of 2 regular potatoes for 1 sweet potato).
How do you make your sweet potatoes?
When I do eat them, I either make gnocchi with them (instead of a regular potato). The slight sweetness that the gnocchi get is how I like it. I will try and do sweet potato gluten free gnocchi this week-end for SWMBO (as she needs most of her food gluten free). We shall see how this comes out.
The other way would be to have them in mashed potatoes. So, instead of having the classic regular potatoes and carrots, I have regular potatoes with a sweet potato (with probably a ratio of 2 regular potatoes for 1 sweet potato).
How do you make your sweet potatoes?