Folks,
My primary form of exercise is walking. I try to walk 6 days a week for about 60-90 minutes at a very brisk pace. Unfortunately I have a recurring ?injury?... I always get a blister on the ball of my foot, (which requires time to heal). I have now bought three pairs of quality shoes which are super comfortable in the store, (walking shoes 'Nike', running shoes 'Adidas', and cross trainers Adidas'), tried several different types of socks, two socks, no socks, nylons (no judging here), but to no avail. I only get them when I 'push it' though. If I walk at a moderate pace, no issues at all. Unfortunately this is not a new problem, it has been going on for the better part of a year now. I would have thought a good callous would have formed to protect me, but no such luck there either.
Please, any help would be more than welcome!
My primary form of exercise is walking. I try to walk 6 days a week for about 60-90 minutes at a very brisk pace. Unfortunately I have a recurring ?injury?... I always get a blister on the ball of my foot, (which requires time to heal). I have now bought three pairs of quality shoes which are super comfortable in the store, (walking shoes 'Nike', running shoes 'Adidas', and cross trainers Adidas'), tried several different types of socks, two socks, no socks, nylons (no judging here), but to no avail. I only get them when I 'push it' though. If I walk at a moderate pace, no issues at all. Unfortunately this is not a new problem, it has been going on for the better part of a year now. I would have thought a good callous would have formed to protect me, but no such luck there either.
Please, any help would be more than welcome!