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Exfoliant, Shampoo and Condition

Posted this in the Newbie forum but realized it should probably be in this forum (if someone could delete the tread from the Newbie forum, much appreciated)

I have 2 questions and any help/information would be much appreciated:

1) How often and what do you use as an exfoliant? I have a terrible time with hairs being just slightly ingrown, especially on the front my chin and on my neck. I currently use Baxter's Facial Scrub, but it hasn't seemed to make any great improvement. I am looking at perhaps using an exfoliating cloth instead such as http://www.fendrihan.com/hydrea-lond...ath=119_51_131 Anyone have any experience/comments/suggestions?

2) I am looking for a good shampoo and conditioner. I have an incredibly thick head of curly hair and suffer from dandruff. I would prefer something that is more on the natural side, smells good and will help control the dandruff. I currently use Baxter's daily shampoo and also the conditioner but neither have made any improvement in either my hair (though the conditioner does leave it silky smooth) or my scalp.

Thanks again for any help/info.
 
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