My Lodge cast iron square grill pan and 10" skillet see quite a bit of use.
I cook a chops, a whole chicken, or like the other day, two cornish hens in the grill pan, and my once in awhile Sunday morning eggs slide ride off the skillet.
You just need to keep them seasoned, by cleaning them right after you cook. I drop some kosher salt with a dash of water in a hot pan, and work it around with tongs and a paper towel. Then, before it cools, I spread a very thin layer of canola oil over and in it.
I cook a chops, a whole chicken, or like the other day, two cornish hens in the grill pan, and my once in awhile Sunday morning eggs slide ride off the skillet.
You just need to keep them seasoned, by cleaning them right after you cook. I drop some kosher salt with a dash of water in a hot pan, and work it around with tongs and a paper towel. Then, before it cools, I spread a very thin layer of canola oil over and in it.