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Lose Five Pounds of FAT With Us This Month!

I'm in for August. Put me down for 218. Started changing my diet and jogging July 15th. I'm down 7 lbs so far. Another 5 this month would be great, but my ultimate goal is to drop 50 total.
 
I was doing well until vacation, then all bets were off. Overall I'm a wash for the month, but I was 2 1/2 lbs down at one point.

Hence the Challenge thread.
 
The month of September is a chance for a new beginning! Reset your goals and begin a fresh start of losing five pounds of fat by the end of this month.
 
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