This works amazingly well. I have curly/wavy hair so I do have to use a conditioner every day. After a few years of experimentation I've settled on shampooing once a week since the conditioner I use tends to build up, and attracts dust and pollen. However in the winter I can get away with a lot less frequently and often just do an apple cider vinegar rinse instead.As you may know I have been using no shampoo to wash my hair for about 8-10 months now and I have to say it has been a great move. I just rinse my hair with warm water every time I take a shower. My hair looks and feels healthier for it. It does not feel greasy nor unclean and no bad smells. Now after doing this for a good while I started having issues with dandruff so I did some research and found that apple cider rinse might help so I set out to try it. It is a mixture of 1:10 vinegar to water and I just use it twice a week and rinse it out good and my dandruff is gone! No it does not make your hair smell like vinegar. It is so counterintuitive with no-poo. I used to have problems with really oily hair that left a mess on my pillow to the chagrin of my dear wife, but now with no-poo I do not have that.