It’s been a long time! After a year and a half of double knee problems and meniscus surgery, I am beginning to workout again. I’ve been taking weekly 2.5-5.1 mile walks since early January. Saturday I did a 5.5 mile ride on my bike, today I did 8 miles. Fingers are crossed that I can continue.
Climbed up our steep hill to clear the water line path (a little) and flush the pipe. Ended up clearing deadfall off the pipe in one section. I’ll be back at least twice!
45 minutes of Yoga
Slow flow
Lots of stretching focused on my back and hips.
Double shifts coming up both Saturday and Sunday.
Oh well! I hate overtime but it’s what I agreed to all those many many years ago.
I remember the job description was clear “overtime is a condition of employment “
Boy they weren’t kidding.
When I was younger and just starting out I loved it. Now? They can have it!
If all goes well I only have 9 months and 10 days until retirement. Calendar days that is and that doesn’t include sick leave that I must take.