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  • Guest
    As per our long standing policy of not permitting medical advice on the forum - all threads concerning the Coronavirus will be locked.
    For more info on the coronavirus please see the link below:
    https://www.cdc.gov/coronavirus/2019-nCoV/summary.html

What's your workout today?

cleanshaved

I’m stumped
Moderator
High bar squats
Dead lifts
preacher curls
reverse preacher curls
wrist curls
wrist extensions
hammer curls
 

cleanshaved

I’m stumped
Moderator
Bench Press
Seated military press
Wide grip lat pulldown
Narrow grip lat pulldown
Seated low row
Upright row
Cable tricep extensions
 
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