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Time of day for last coffee?

I drink tea, rather than coffee and, now into my sixth decade (54), I find that I have to stop drinking tea by 6:00 p.m. in order to be able to sleep adequately.
 

Marco

B&B's Man in Italy
I can drink coffee at any moment of the day, since it does not cause me sleeping issues. Anyway, I never drink more than 4 cups per day.
 
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