My knee is shot for running at this point, but vicariously enjoy reading about the runs here.
ROTD Run Of The Day : post yours
- Thread starter Seraphim
- Start date
TheShaun
Bejeweled
Me too. I've had plantar fasciitis since mid-late summer. haven't run since
Too hot for Valentine’s Day 5K. 80/60%/SE6 AFTER sunset. Might as well be a July morning.
Very slow 5K. Just for something other than the bike. 79/62%/E9
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- #966
Last 2 runs were just over 5K each around Osaka castle. I’m hoping this is the true beginning of running season for me. I’ve somehow grown wider around the middle during the depths of winter...
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- #967
Up in Nagano region now.
5K by the lake
5K by the lake
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- #968
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- #969
Along the Kikuchigawa river in Yamaga.
5K in 68 degree weather. Fastest 5K for me since last February. Heat really does take its toll here. Beautiful shots! ^^^^
5K in the neighborhood. Staying cool and breezy 69/W15
Well my spring half marathon fell apart, had some sick kids and wife for a while and just did not get the training done that I needed too.
That being said, I logged an easy run this morning which marks the start of my fall marathon training plan. Going to be a struggle as it will be my first. Hopefully I can stay on it and get it done. Anybody else working towards a fall full to help keep me accountable?
That being said, I logged an easy run this morning which marks the start of my fall marathon training plan. Going to be a struggle as it will be my first. Hopefully I can stay on it and get it done. Anybody else working towards a fall full to help keep me accountable?
Monday morning 5K. Beautiful day, but I’m still slooow.
66/92%/NE10
66/92%/NE10
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- #974
Back in Japan for a nice 5K ‘neath the cherry blossoms
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- #975
Friday no frio 5K. 82/61%/SW11. It's done.
Easy Friday 5K. So slow, I don’t wanna know. 84/43%/SSE8
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- #978
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- #979
13 hrs ahead of the East Coast, eh?
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