What's new

Old Fogies Club: What was your workout today?

Intrigued

Bigfoot & Bagel aficionado.
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.
proxy.php
proxy.php
proxy.php


15,000+ steps.............
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.
proxy.php


17,000+ steps...
proxy.php
 
I told my pain management Doctor during a telemed visit yesterday I was building stamina on my elliptic. He was pleased.

- well, that's what I told him...
There is tomorrow, er, I mean later today!
 
  • Like
Reactions: Lad
Top Bottom