Day off today: watching football!!
Oct 20, 2019 #6,442 Intrigued Bigfoot & Bagel aficionado. 15,000+ steps................ 112,000+ steps (47 miles) for the week.
Oct 21, 2019 #6,444 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 16,000+ steps................
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 16,000+ steps................
Oct 22, 2019 #6,446 Intrigued Bigfoot & Bagel aficionado. 3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 18,000+ steps................
3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 18,000+ steps................
Oct 23, 2019 #6,448 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 16,000+ steps................
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 16,000+ steps................
Oct 24, 2019 #6,449 MurderousCrow Hello gents, Yesterday's workout was a kettlebell session. Been using these a lot lately and they're great
Hello gents, Yesterday's workout was a kettlebell session. Been using these a lot lately and they're great
Oct 24, 2019 #6,451 Intrigued Bigfoot & Bagel aficionado. 3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 16,000+ steps................
3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 16,000+ steps................
Oct 25, 2019 #6,453 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 15,000+ steps................
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 15,000+ steps................
Oct 26, 2019 #6,455 Intrigued Bigfoot & Bagel aficionado. 3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 16,000+ steps................
3 cycles of 12 reps of various exercises; e.g., squats, light weight work. 16,000+ steps................
Oct 27, 2019 #6,456 BigJ Elliptical trainer today (trying to get the old guy back to fighting weight)!
Oct 27, 2019 #6,457 Intrigued Bigfoot & Bagel aficionado. 16,000+ steps................ 114,000+ steps (47 miles) for the week.
Oct 28, 2019 #6,459 Intrigued Bigfoot & Bagel aficionado. Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 17,000+ steps................
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks. 17,000+ steps................