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Old Fogies Club: What was your workout today?

Intrigued

Bigfoot & Bagel aficionado.
Various stretches worked in with 2 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.
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16,000+ steps.......
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Deadlifts to 355 lbs x5
195,230,265,300,335,355

Shrugs to 235 lbs x5
130,155,180,205,220,235

Post Christmas reset on both. Hardest part of deadlifting today was using a hook grip, been a long time since I'd had that much in a hook grip. My thumbs aren't very happy with me right now.
 
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