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Old Fogies Club: What was your workout today?

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 2 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


17,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
2 cycles of 12 reps of various exercises; e.g., squats, light weight work.


16,000+ steps.............
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 1 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 2 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


16,000+ steps.............
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

FarmerTan

George Bailey Fanboy
Lol, I filled this, and actually split one log with a 12 lb maul! Muscle instead of gas powered!
IMG_20201229_142138817_HDR.jpg
Then my lungs reminded me of the fact they ain't 25 no more, and I sat down fer a spell.

That cold, crisp weather sure aids in the splitting!
 

FarmerTan

George Bailey Fanboy
Walking in the rain with LOTH today! (Only wish it were a Spring rain.) :thumbup: :thumbup:
Amen!

I actually did upper body stretching. I absolutely HAVE to get my rib cage to expand. Lost a few pounds over the holidays, instead of the opposite. Going to try a hike (short) in the woods today. We have a nice little bit of snow on the ground!
 
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