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Old Fogies Club: What was your workout today?

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


17,000+ steps.............
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.



16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


16,000+ steps.............
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


15,000+ steps...
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 3 cycles of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps...
 
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