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Old Fogies Club: What was your workout today?

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 2 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.


17,000+ steps................
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
2 cycles of 12 reps of various exercises; e.g., squats, light weight work.


17,000+ steps..............
 
Last edited:

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 2 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps................
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.


17,000+ steps..............
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 2 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.


19,000+ steps................
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.



18,000+ steps..............
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
Various stretches worked in with 2 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.



17,000+ steps................
 

Intrigued

Bigfoot & Bagel aficionado.
Contributor
2 cycles of 12 reps of various exercises; e.g., squats, light weight work.


16,000+ steps..............
 
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