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Old Fogies Club: What was your workout today?

Intrigued

Bigfoot & Bagel aficionado.
15,000+ steps................
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117,000+ steps (49 miles) for the week.
 

Intrigued

Bigfoot & Bagel aficionado.
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.
proxy.php


17,000+ steps................
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
Tuesday...
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.
proxy.php
proxy.php
proxy.php


16,000+ steps................
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.
proxy.php


16,000+ steps................
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.
proxy.php
proxy.php
proxy.php


16,000+ steps................
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.
proxy.php


16,000+ steps................
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.
proxy.php
proxy.php
proxy.php


16,000+ steps................
proxy.php
 

martym

Unacceptably Lasering Chicken Giblets?
I went for a 30 minute jog around the trailer hood. After 2 straight 16 hour shifts and 3 straight days of getting off at midnight and being back at 8am I simply had no legs and I was beat. But I made it for 30.
 

Intrigued

Bigfoot & Bagel aficionado.
Monday...

Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.
proxy.php

17,000+ steps................
proxy.php
 
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