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Old Fogies Club: What was your workout today?

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.



16,000+ steps................
 
Yesterday, by pitch fork, moved a twelve to fourteen yard compost pile into an impromptu bin, turning it inside out and upside down. I might get another flip or two in this year since the weather is holding.
 

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.




17,000+ steps................
 

martym

Contributor
My Apple Watch has been messing up recently. Freezing and not tracking my runs and counting my exercise minutes. Frustrating.
Took it to Best Buy today and luckily I had purchased the 2 year Apple Care warranty. They shipped it to Apple. I am hoping to get a new watch or at least a refurbished one and get another 2 years out of it.
But boy oh boy I sure do miss it.
 

Intrigued

Contributor
My Apple Watch has been messing up recently. Freezing and not tracking my runs and counting my exercise minutes. Frustrating.
Took it to Best Buy today and luckily I had purchased the 2 year Apple Care warranty. They shipped it to Apple. I am hoping to get a new watch or at least a refurbished one and get another 2 years out of it.
But boy oh boy I sure do miss it.
Bummer! :sad: Hope you get it back soon. I think I would have a serious case of withdrawal without mine.

3 cycles of 12 reps of various exercises; e.g., squats, light weight work.



15,000+ steps................
 

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.


16,000+ steps................
 
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