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Old Fogies Club: What was your workout today?

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.



14,000+ steps................
 

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.



17,000+ steps................
 

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.




15,000+ steps................
 

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.




15,000+ steps................
 

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.



18,000+ steps................
 

Intrigued

Contributor
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.




15,000+ steps................
 
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