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Old Fogies Club: What was your workout today?

Intrigued

Bigfoot & Bagel aficionado.
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.
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19,000+ steps................
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jackgoldman123

Boring and predictable
5am gym: 1 hr core exercises, 5 mins steam room, then cold plunge few seconds / hot tub 30 seconds for 2 reps then home for a shower and great shave - just got the RS10 razor
 

martym

Unacceptably Lasering Chicken Giblets?
40 minutes on the treadmill!
Finally able breathe well enough to get on the treadmill.
It seems like it’s been forever.
 

Intrigued

Bigfoot & Bagel aficionado.
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.
proxy.php


16,000+ steps................
proxy.php
 

martym

Unacceptably Lasering Chicken Giblets?
60 minutes on the treadmill this morning.
It’s great to be able to breathe!!
 
One hour of walking at lunch time. It was free pizza day at work. Picture a large employee break room, wall to wall with pizzas. I walked instead. I don't know whether to be proud or kick myself.
 

Intrigued

Bigfoot & Bagel aficionado.
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.
proxy.php
proxy.php
proxy.php


16,000+ steps................
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.
proxy.php


17,000+ steps................
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
3 cycles of 12 reps of various exercises; e.g., squats, light weight work.
proxy.php
proxy.php
proxy.php


15,000+ steps................
proxy.php
 

Intrigued

Bigfoot & Bagel aficionado.
Various stretches worked in with 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, planks.
proxy.php


20,000+ steps................
proxy.php
 
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