Just have to get this out in the open! For years I suffered from a dry, bleeding, stuffed up nose. A few years back I got diagnosed with moderate sleep apnea, and wound up with a CPAP machine. After a few nights of using the machine and having air forcefully blown up my nose and down my throat my sinuses were wrecked even worse! I came across a netti pot @ wal-mart and said what the the heck. I tried it I loved it. Took a few times to get used to the "sensation" of water flowing through one nostril through my sinus cavity and out the other nostril, but not many times. Disgusting Yes, Relief YES!!! I used to keep it hidden in a cabinet but now it sits on my sink next to my DE and brush. Not proudly mind you but there. Just wanted to let any other sinus sufferers out there know there is something that could help, of course as always YMMV!!!