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Joint Care Supplement: Osteo Bi-Flex or Schiff's Move Free

Which Joint Care Supplement?

  • Osteo Bi-Flex

  • Schiff's Move Free

  • Other (please specify)


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Greetings from Mendel & Gilligan:

in light of my severe arm/elbow tendinitis, I want to add a joint supplement to my daily regimen. I've noticed that regular glucosamine tablets are huge. Be that as it may, would you recommend Osteo Bi-Flex or Schiff's Move Free?
 
Mendel,

Your thread has failed miserably. I recommended either supplement; preferably in a gummy version.

Love your long-haired dachshund,

Gilligan
 

Intrigued

Bigfoot & Bagel aficionado.
I take Controlled Lab's "Orange Triad" for a multi-vitamin & mineral supplement. It was one of the ones recommended by Illadelphia in this thread: http://badgerandblade.com/vb/showthread.php/286312-Those-of-you-who-take-a-multi-what-do-you-use

Orange Triad already contains Glucosamine, Chondroitin, and MSM (methyl-sulfonyl-methane) which are usually the main ingredients in joint care supplements. Since I only take a half dose of Orange Triad (three tablets), I also take an additional tablet of a glucosamine/chondroitin supplement and a MSM tablet daily.

... and yes the tablets are huge but if little ol' me can handle it so can you. :001_tongu
 
I've been using one from Vitacost lately. Price was much lower than anything else and I've had good luck with their brand. I usually mix it into my protein shake; makes it a bit sweeter.
 
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