- Thread starter
- #41
Wow, last week was bad, ate carbs a bunch and exercise was zilch. The lack of exercise was due to a pulled muscle in my neck and back that I'm still dealing with but is much better now. I'm back on eating paleoish again and man does it feel good! I actually prefer eating this way now!
This mornings workout:
20 min bike ride
This mornings workout:
20 min bike ride