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Free Diving?

I am an avid scuba diver, and lately have been looking into free diving, it seems so zen like. I was wondering if anyone does it here and if so, how do you train and condition yourself for it? Opinions and thoughts would be appreciated thanks.
 
scarry if you dont take percautions, however so is scuba diving each dive must be calcualted so in that sense im used to it
 
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