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For Exercise - who do you follow on Social?

Commander Quan

Commander Yellow Pantyhose
Not for exercise but PT - Bob and Brad

If you can get past the Bert and Ernie schtick there's a video for yearly every ache and pain and I'm finding a lot of them.
 
Dr berg on keto, and a few others, iron wolf had be interested on burpees etc for at home stuff. A few friends have channels on lifting, Dave Tate of elitefts and Matt wenning of ludus magnus. I don't really participate anymore. I am burned out on lifting, looking at hiking maybe soon. A few random injuries from life and two from lifting don't help.
 
Not for exercise but PT - Bob and Brad

If you can get past the Bert and Ernie schtick there's a video for yearly every ache and pain and I'm finding a lot of them.
I basically got rid of plantar faciitis thanks to them!
 
Not for exercise but PT - Bob and Brad

If you can get past the Bert and Ernie schtick there's a video for yearly every ache and pain and I'm finding a lot of them.

I used them when I injured my shoulder. They were very helpful.
 
I like Bob and Brad, schtick and all. (Plus, part of the Brad continuum :p )

For exercise I subscribe to a VR app called Supernatural which leverages Faceplace (it's Oculus-based so Faceb**k is a necessary evil).

 
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