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Cal Ripkin 10,000 Step Challenge

I try to get in a minimum of 10,000 steps every day and almost always succeed. Weather is usually the factor on those days where I miss my goal. Working in an office all day does present its own challenge, but I make sure to walk around my building a couple of times a day. Taking stairs instead of escalators and elevators is also a big help. For me, 10,000 steps is an easy goal. Using the same shave equipment that long is where I would fail. Can’t do it!
Interesting challenge. I use a high-end pedometer/accelerometer to keep track of miles walked. In the past six years I've walked just over 10,000 miles, which is an average of 4 to 5 miles daily.


Needs milk and a bidet!
To bad I can’t pull data off the Apple Activity App. It has data on me going back 4 1/2 years.