I'm in the process of changing my running gait and I think I've accomplished that (thanks, Mark, for the tip about lifting my knees higher). Before I buy 5 Fingers or something similar, I want to do some barefoot running. I also want to keep my toes frostbite free (it's flipping cold here).
Has anyone run barefoot on a treadmill? Any issues I should be aware of? I don't know why I'm being a chicken. Something about a moving belt near my exposed toes has put me off from trying it.
Thanks.
-Dave
Has anyone run barefoot on a treadmill? Any issues I should be aware of? I don't know why I'm being a chicken. Something about a moving belt near my exposed toes has put me off from trying it.
Thanks.
-Dave